Texas Flex Fitness 11.2.9

Please note that access to this app requires a Texas Flex Fitness account. Members can obtain their free account at their gym location.

Texas Flex Fitness offers a comprehensive platform designed to support individuals on their journey toward a healthier lifestyle. The app features include:

• The ability to check class schedules and opening hours
• Tracking of daily fitness activities
• Monitoring of weight and other body metrics
• Access to over 2,000 exercises and activities
• Detailed 3D exercise demonstrations
• Predefined workout routines with options to customize personalized programs
• A system of over 150 badges to motivate achievement

Users can select workouts online and synchronize them with the app for training at home or in the gym, facilitating progress tracking. The platform covers a range of fitness disciplines, from strength training to weightlifting, effectively functioning as a personal trainer to provide guidance and motivation.

The app can also be integrated with Apple Health. Upon enabling this feature, any workout recorded in the Health app will automatically be added to your Activity Calendar, allowing for seamless health data management.